Your Discovery Journal
A 4-week guided journaling experience
Your Discovery Journal is a gentle, guided 4-week journaling experience designed to help you pause, reflect, and reconnect with your true self.
NO overwhelming goals or long-term commitments.
NO “New Year, New You” hype.
You are invited to come along and join me, just as you are.
Whether you are brand new to journalling, consider yourself someone who has dabbled previously or even an experienced pro - there will be something for everyone!
Why Journaling?
Journaling is more than putting words on paper—it’s a powerful tool for clarity, self-awareness, and growth.
When life feels busy or overwhelming, journaling creates space to pause and reflect.
It can help you;
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untangle thoughts,
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uncover patterns,
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connect with what truly matters
By writing regularly, you turn scattered ideas into meaningful insights, making it easier to set intentions and take purposeful action.
It’s not about being perfect—it’s about showing up for yourself and creating a practice that supports your well-being and intentions.
For a one-off payment of £26.00, you’ll receive everything you need to kick-start your journaling journey:
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Start Date - Monday 5th January, join me to set a positive tone for the months ahead!
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3 Live Sessions + Replays - An initial kick-off, Q&A, and reflection sessions to help you with the process.
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4 Weeks of Guided Journaling - Weekly themes and simple prompts designed for self-discovery and clarity.
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Inspiration Emails - Delivered once a week with tips and reflection exercises.
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Bonus PDF Guide – ‘How to Journal for Authentic Living’ Full of practical tips to make journaling easy and enjoyable.
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Exclusive Community Discount - Special pricing for people who are part of our Facebook and WhatsApp Group.
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Optional Creative Prompts - Fun extras to help you explore using more than words like doodling.