Autumn is my favourite season of the year. This may be an unpopular view, as many associate it with shorter days and colder weather. However, it has only been in the last few years that I have truly understood why. There is a subtle shift in the natural world that invites us to slow down, breathe, and reflect on where we are. It suggests we 'take stock' to ensure we have what we need for the days, weeks, and months ahead. Reasons to Love Autumn Here are some of the reasons wh

In a world that often encourages conformity to societal expectations, the fear of judgment can be overwhelming. Choosing not to fit in can lead to being labeled as the 'black sheep' of the family. At a recent family gathering, I openly shared my feelings about being the 'black sheep' because I was the first in my generation to move away from our local area. Embracing Authenticity After years of shaping my life into something I was proud of, I realized that my journey was not

One of the great benefits of owning your own business is that you get to choose with whom you want to work. This is why I am extremely proud to share that I applied to the Safe Space Alliance and was successfully added to their register as a 'safe space' for individuals within the LGBTQIA+ community. What Does It Mean to Be a Safe Space? Being a safe space involves more than just flying a rainbow flag, updating your company logo, or acknowledging pride during specific times o