Over the past few weeks, I have been busy attending various events. What I was surprised about was it did not take much to drain my social batteries and the need for me to take time to recharge. I should not have been surprised, given the changes to my life and what my personal preferences are when it comes to social interactions. Personality types and understanding them has always been of interest to me. There are a lot of tools to help you determine what classification

Kindness is often seen as a soft skill, a simple act of goodness, or a fleeting moment of generosity. But it can be a transformative...

We have all been there I am sure when you feel like there is not enough hours in the day and as soon as you have achieved one item off your to do list, another three may appear. There can be certain times of the week or year where it feels like you have less time to do things. What I have come to realise a lot of the time is that you can be putting pressure on yourself when no-one else is. There are a lot of apps out there to help you schedule things and organise yoursel